The Recipe For Making Eggplant & potato bake. Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Перевод слова eggplant, американское и британское произношение, транскрипция, словосочетания, примеры использования. Eggplant is the common name for a perennial plant, Solanum melongena, of the potato or nightshade family Solanaceae, characterized by large leaves, white to purple flowers with a five-lobed corolla and yellow stamens, and an ovoid fruit with numerous, small seeds.
Eggplant is low in carbohydrates and calories and a good source of manganese. Technically, Eggplant (aka Aubergine) is a fruit — a berry, in fact, though Eggplants are related to the tomato and potato, which are in the same family — the nightshade family. eggplant [ˈeɡplɑ:nt]Существительное. eggplant / eggplants. Eggplants—also known as aubergine or brinjal—are warm-weather vegetables that are harvested in Eggplant tastes best when harvested young. You can make Eggplant & potato bake using 12 ingredients in 8 quick steps. The following is an easy way to make it.
Ingredients Required To Make Eggplant & potato bake
- Add 1 of large eggplant, sliced 1/4" thick.
- Fill 3 of large potatos of choice, thinly sliced (I've used red).
- Mix 1 of medium bell pepper of choice, diced (I've used yellow).
- Mix 1 of small onion of choice, diced (I've used yellow).
- Add 1 pound of ground meat of choice (I've used extra-lean turkey).
- Mix 2 tablespoon of extra virgin olive oil.
- Add 2 tablespoon of tomato paste (I've used Hunt's brand).
- Prepare 1 tablespoon of concentrate beef broth (I've used Bovril brand).
- Insert 2 tablespoon of fresh basil, coarsly chopped.
- Insert to taste of Fresh ground black pepper,.
- Prepare of Water.
- Add 1 block of feta cheese, crumbled.
See more about growing and harvesting these lovely. To succeed with eggplants, you'll need steadily warm growing conditions for at least three months. Eggplants growing in cold soil or exposed to chilly weather will potentially suffer from insect and. From Japanese to Italian to Thai.
Quick Step To Make Eggplant & potato bake
- In a large sauce pan, heat up the oil at medium-high heat, add in the bell pepper and the onion and cook for a minute or two..
- Add in the meat and fully cook..
- Lower the heat, add fresh ground black pepper, fresh basil, tomato paste and concentrate beef broth and mix well. Add a little bit of water to make it saucier and put aside..
- In a oven proof glass dish, layer half of the potato slices at the bottom, top with half of the eggplant slices and cover with half of the meat mix. Repeat once..
- Top the dish with the crumbled feta cheese, cover and cook in a pre-heated oven at 375° for 45 minutes..
- Uncover and cook for another 15 mimutes..
- Serve with a green salad or veggies..
- Enjoy!.
When you hear "eggplant," you may imagine an oblong, deep dark purple vegetable with a jaunty green cap attached to it. Eggplant helps build strong bones, reduce symptoms of anemia, reduce stress & improve digestion. Eggplants also aid in weight loss, cancer prevention, & diabetes control. Eggplant, Solanum melongena is Manganese and Copper rich vegetable support for Good for Diabetics and Controls high blood pressure and Cholesterol. Eggplants are fruits that like to pretend they're vegetables (and we'll play along and call them a vegetable for this Ingredient of the Week ). That's how to make Eggplant & potato bake Recipe.
